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Pulse Fitness Centre – Ladies ONLY

  • Street / Area: Lusaka, 10101, Zambia
  • City: Lusaka
  • Country: Zambia
  • Email: pulsefitness4health@gmail.com
  • Phonenumber: 0973697524
  • Website: https://www.facebook.com/Pulse-Fitness-Centre-Ladies
  • Sport details: Fitness clubs, Health spa's, Sport facilities and stadiums
  • Fitness details: Fitness, Aerobics, Pilates, Yoga, Weight loss, Others
  • Wellness choice: Massage
  • Extra services: Locker or safe, Towel service
  • Listed: September 29, 2017 2:04 pm
  • Expires: 288 days, 11 hours
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Description

<hr2>Pulse Fitness Centre – Ladies ONLY-Pulse encourages health, fitness and relaxation! We focus on improving posture, flexibility, physical fitness as well as healthier eating habits!</hr2>

Pulse encourages health, fitness and relaxation! I focus on improving posture, flexibility, physical fitness as well as healthier eating habits.<br>

The classes offered include:
*Pilates…which is based on strengthening the core and improving posture and flexibility.<br>
*Ashtanga yoga…Improving flexibility as relaxing the mind as well as toning up all the muscles.<br>
*Spinning…this is an intense cardio workout, it gets your heart rate high and is great for burning lots of calories.<br>

I also offer:
*Personal training…this is one on one training where we set goals and work towards whatever your personal health and wellness goals are.<br>
*Sports massage…this is a type of massage that focuses on removing knots and tight muscles that may be causing aches and pain in certain areas of your body such as your back, neck, shoulders, legs and so on.<br>

<a href=”http:///” target=”_blank” rel=”noopener
noreferrer”>Visit our website for more information and for your purchases.</a> <br>

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Listing ID: 77459ce52debd151

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